Happy New Year!

Happy New Year to all!  This new year I have a few plans, one of which is to commit myself to the goal of including one of each of the themes,  Physical, Spiritual, and Social, into my everyday. 

Physical:  exercise, pilates, yoga, or just a nice walk with the dog and my other half, Scott.  Being in my 50's is starting to take a toll and I really need to keep myself fit and lose some menopause weight!  

Spiritual:  anything creative, such as, knitting, crochet, painting, weaving, spinning, and making.  This one is not going to be difficult at all!!

Social:  staying in touch with friends and family, calling, texting, meeting up, I can be very guilty of relying on social media to do this for me so I am going to try to be a little better at keeping in touch with the people I love.  This is probably going to be my hardest goal...

Here's to a great 2024!

Andrea