Happy New Year!
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Happy New Year to all! This new year I have a few plans, one of which is to commit myself to the goal of including one of each of the themes, Physical, Spiritual, and Social, into my everyday.
Physical: exercise, pilates, yoga, or just a nice walk with the dog and my other half, Scott. Being in my 50's is starting to take a toll and I really need to keep myself fit and lose some menopause weight!
Spiritual: anything creative, such as, knitting, crochet, painting, weaving, spinning, and making. This one is not going to be difficult at all!!
Social: staying in touch with friends and family, calling, texting, meeting up, I can be very guilty of relying on social media to do this for me so I am going to try to be a little better at keeping in touch with the people I love. This is probably going to be my hardest goal...
Here's to a great 2024!
Andrea